+815-454-5246

1316 N Cedar Rd. New Lenox ,IL- USA

BLOG

  • Understanding PEMF Therapy:

    Understanding PEMF Therapy: A Simple Guide to Pain Relief and Better Health If you’ve ever wished for a way to feel better, move easier, or deal with pain without relying on medication, PEMF therapy might be just what you need. Let’s break it down and explore how this fascinating technology works, the health issues it…

  • Finding Your Balance

    Creating Balance In life we all have to mindful to maintain the proper amount of balance.  Balance is important in our physical lives, our social lives and our family life.  As a physical therapist, I am usually talking about the balance needed in our physical lives.  Balance between opposing muscle groups, balance in your ankle…

  • Who are we and Why do we do what we do?

    Hello, This is Jameka Muhammad, Owner of Anointed Hands Physical Therapy.  I guess the main question is Who are we and Why we do what we do? WHO???          Well for starters, as I stated, I am Jameka Muhammad, a transplant from Madison, Mississippi.  I have 3 wonderful girls and have been married…

  • 21 Benefits of Pilates

    21  Benefits of Pilates!! 1.  It increases core strength:   Pilates is famously known for its emphasis on the core — the center of the body from which all movement stems. The core is all of the surrounding muscles of the trunk that when strengthened can support and stabilize the body. Pilates improves core strength…

>