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  • Understanding PEMF Therapy:

    Understanding PEMF Therapy: A Simple Guide to Pain Relief and Better Health If you’ve ever wished for a way to feel better, move easier, or deal with pain without relying on medication, PEMF therapy might be just what you need. Let’s break it down and explore how this fascinating technology works, the health issues it…

  • What you Knee’d to know. Pt 1

    What Causes the Pain? As we get older and begin to gain weight, we begin to put more stress on our body and all our joints.  The increase in body weight and the lack of mobility whether is by job, health or busy schedule cause us to look to get healthier.  In this pursuit of…

  • knee

    What you Knee’d to know. Pt 2

    What you Knee’d to know about pain Pt 2 Diagnosing Knee Pain Knee pain can be caused by many things and can limit your ability to participate in the things you love to do.  The cause of your knee pain could be minor or major.  Several ways to determine if any of the above is…

  • Myofascial Release

    What is Myofascial Release Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body. The pain usually originates from specific points within your…

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