+815-454-5246

1316 N Cedar Rd. New Lenox ,IL- USA

Tag: pain relief

  • Understanding PEMF Therapy:

    Understanding PEMF Therapy: A Simple Guide to Pain Relief and Better Health If you’ve ever wished for a way to feel better, move easier, or deal with pain without relying on medication, PEMF therapy might be just what you need. Let’s break it down and explore how this fascinating technology works, the health issues it…

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  • Physical therapy, Dry Needling, muscle spasms

    Dry Needling

    What is Dry Needling and how is it different than Acupuncture!! Dry needling (also known as intramuscular manual stimulation, or intramuscular needling) is a skilled intervention or technique physical therapists use that uses a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points, muscular, and connective tissues for the management of…

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  • Finding Your Balance

    Creating Balance In life we all have to mindful to maintain the proper amount of balance.  Balance is important in our physical lives, our social lives and our family life.  As a physical therapist, I am usually talking about the balance needed in our physical lives.  Balance between opposing muscle groups, balance in your ankle…

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  • Who are we and Why do we do what we do?

    Hello, This is Jameka Muhammad, Owner of Anointed Hands Physical Therapy.  I guess the main question is Who are we and Why we do what we do? WHO???          Well for starters, as I stated, I am Jameka Muhammad, a transplant from Madison, Mississippi.  I have 3 wonderful girls and have been married…

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  • 21 Benefits of Pilates

    21  Benefits of Pilates!! 1.  It increases core strength:   Pilates is famously known for its emphasis on the core — the center of the body from which all movement stems. The core is all of the surrounding muscles of the trunk that when strengthened can support and stabilize the body. Pilates improves core strength…

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  • MLS Laser Therapy

    MLS Laser Therapy    For millions of Americans, pain is a regular part of life. According to a 2016 report, an estimated 50 million American adults suffer from chronic pain. Chronic pain may last for weeks or years and feel like an ache, burn or sting. Pain is one of the primary reasons people go to the…

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  • Stretching Through Pregnancy

    Being pregnant can be joyous and overwhelming at the same time. There are probably millions of things going through your head from what is happening to my body, is the baby safe, can I do this without harming my baby, can I still work out, and this is just a few that are probably clouding…

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