INSPIRING WELLNESS
Upcoming Workshop....
Healing and Balance from Within!
This will be a transformative workshop designed to help you achieve optimal health and well-being by making simple yet powerful changes to your diet. Join us for an enlightening session where we will delve into the effects of inflammatory foods on our bodies and explore the benefits of incorporating health-promoting alkalizing alternatives into our meals. Through interactive discussions and practical demonstrations, you will learn how to make conscious food choices that support your body's natural healing processes and promote balance from within. Don't miss this opportunity to nourish your body, mind, and soul with the knowledge and tools needed to thrive every day.
Our Instructor - Dawn Thomas is the Nutritional Therapy Practitioner at Simply Nourish Consulting. She is certified by the Nutritional Therapy Association along with a specialization in digestive health and wellness through Restorative Wellness Solutions. Dawn emphasizes health strategies like improving digestion, balancing blood sugar, optimizing fatty acid levels, maintaining mineral balance, and promoting hydration. She is dedicated to assisting clients in reducing inflammation and achieving overall well-being through these core principles, while also helping them uncover the root causes of their health issues.